Somatic Body Work
Somatic Body Work
Somatic body work gently connects mind and body to release tension, process emotions, and restore balance.
Reconnect with your body and release deep-seated tension. Somatic body work combines physical touch with mindfulness to help you process and heal from stored stress and trauma. It’s a powerful approach to achieving lasting physical and emotional balance.
Service overview
Service
overview
Benefuts
Trauma Release
Gently addresses stored physical and emotional trauma.
Improved Body Awareness
Connects you with how your body holds stress.
Pain Relief
Relieves chronic discomfort through mindful techniques.
Nervous System Reset
Restores balance to your body’s internal systems.
Did you know?
Somatic body work can help release trauma stored in the body, improving both physical and emotional health.
Myth or fact?
We know just how much conflicting health & wellness information there is online today so from the experts you can trust; Let us myth bust for you!
Myth: Somatic body work is just another type of massage.
Fact: It’s a therapeutic practice focusing on the connection between mind and body to release tension and trauma.
Myth: It’s only for physical pain.
Myth: It requires talking about trauma.
Myth: Somatic body work is just another type of massage.
Fact: It’s a therapeutic practice focusing on the connection between mind and body to release tension and trauma.
Myth: It’s only for physical pain.
Myth: It requires talking about trauma.
Myth: Somatic body work is just another type of massage.
Fact: It’s a therapeutic practice focusing on the connection between mind and body to release tension and trauma.
Myth: It’s only for physical pain.
Myth: It requires talking about trauma.
Myth: Somatic body work is just another type of massage.
Fact: It’s a therapeutic practice focusing on the connection between mind and body to release tension and trauma.
Myth: It’s only for physical pain.
Myth: It requires talking about trauma.
Hear from our partners
Hear from
our partners
Hear from
our partners
Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more
Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more.
Our partner network spans individuals seeking support, to corporate wellbeing event organisers and private events such as retreats, hen parts and more.
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
STORIES
“The somatic body work sessions were a unique and transformative experience for our employees. They felt more in tune with their bodies and stress levels.”
From a Corproate Client
Ark member
STORIES
“Somatic body work helped me release long-held tension and emotional trauma. I feel more connected to my body and able to engage in talking therapies in a way I hadn't felt able to before.”
From a Private Client
Ark member
STORIES
“Offering somatic body work at our retreat provided participants with a safe space to explore and release stored tension. It was incredibly powerful.”
From a Priavte Event
Ark member
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Supporting you every step of the way.
Supporting you every step of the way.
Supporting you every step of the way.
Supporting you every step of the way.
Our Values : Collaboration, Safety, Authenticity, Nurture
Our Values : Collaboration, Safety, Authenticity, Nurture
Our Values : Collaboration, Safety, Authenticity, Nurture
Our Values : Collaboration, Safety, Authenticity, Nurture
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK