Priya Khan
Life coaching for women and mums going through any life transitions
I'm Priya, I'm a mum of 2 wonderful boys, as well as being a certified life coach, mindfulness practitioner, and founder of Mindfully Priya. For years, I’ve worked with women who feel overwhelmed by the mental load of motherhood, the pressures of societal, generational and cultural expectations, and the struggle to balance their personal identity with family responsibilities. This was how I felt, struggling with my own identity, motherhood and work, I was stressed, depressed, overwhelmed and exhausted, which was a far cry from the person I was before being a mum. This is why I am passionately dedicated to helping women, mums, and families navigate the challenges of modern life with clarity, confidence, and balance.
For me, to make a real change for the next generation, our children, we need to work on and take care of ourselves first. Through my coaching programs, workshops, and mindfulness-based practices, I create a safe, empowering non judgemental space for women to rediscover themselves, break free from limiting beliefs, and step into a life of purpose and joy.
My approach blends mindfulness, deep self-inquiry, and Core Energy Leadership coaching to help my clients shift from stress and self-doubt to clarity, confidence, and fulfilment. I’ve supported countless mothers in overcoming burnout, managing emotional triggers, feeling confident and reconnecting with their values—ultimately transforming not just their own lives but also creating a more positive and mindful environment for their families. I love helping women integrate well-being into their daily lives and careers finding balance without guilt or overwhelm. I offer one-to-one coaching, group programs, and tailored workshops designed to create real, lasting transformation.
I love working will all mums, so if you are a new mum, or going back to work, starting your own business, looking for new work, a successful mum struggling to juggle work and homelife, a mum with neurodivergent children or an empty nester) I'm here for you.
I'm Priya, I'm a mum of 2 wonderful boys, as well as being a certified life coach, mindfulness practitioner, and founder of Mindfully Priya. For years, I’ve worked with women who feel overwhelmed by the mental load of motherhood, the pressures of societal, generational and cultural expectations, and the struggle to balance their personal identity with family responsibilities. This was how I felt, struggling with my own identity, motherhood and work, I was stressed, depressed, overwhelmed and exhausted, which was a far cry from the person I was before being a mum. This is why I am passionately dedicated to helping women, mums, and families navigate the challenges of modern life with clarity, confidence, and balance.
For me, to make a real change for the next generation, our children, we need to work on and take care of ourselves first. Through my coaching programs, workshops, and mindfulness-based practices, I create a safe, empowering non judgemental space for women to rediscover themselves, break free from limiting beliefs, and step into a life of purpose and joy.
My approach blends mindfulness, deep self-inquiry, and Core Energy Leadership coaching to help my clients shift from stress and self-doubt to clarity, confidence, and fulfilment. I’ve supported countless mothers in overcoming burnout, managing emotional triggers, feeling confident and reconnecting with their values—ultimately transforming not just their own lives but also creating a more positive and mindful environment for their families. I love helping women integrate well-being into their daily lives and careers finding balance without guilt or overwhelm. I offer one-to-one coaching, group programs, and tailored workshops designed to create real, lasting transformation.
I love working will all mums, so if you are a new mum, or going back to work, starting your own business, looking for new work, a successful mum struggling to juggle work and homelife, a mum with neurodivergent children or an empty nester) I'm here for you.
I'm Priya, I'm a mum of 2 wonderful boys, as well as being a certified life coach, mindfulness practitioner, and founder of Mindfully Priya. For years, I’ve worked with women who feel overwhelmed by the mental load of motherhood, the pressures of societal, generational and cultural expectations, and the struggle to balance their personal identity with family responsibilities. This was how I felt, struggling with my own identity, motherhood and work, I was stressed, depressed, overwhelmed and exhausted, which was a far cry from the person I was before being a mum. This is why I am passionately dedicated to helping women, mums, and families navigate the challenges of modern life with clarity, confidence, and balance.
For me, to make a real change for the next generation, our children, we need to work on and take care of ourselves first. Through my coaching programs, workshops, and mindfulness-based practices, I create a safe, empowering non judgemental space for women to rediscover themselves, break free from limiting beliefs, and step into a life of purpose and joy.
My approach blends mindfulness, deep self-inquiry, and Core Energy Leadership coaching to help my clients shift from stress and self-doubt to clarity, confidence, and fulfilment. I’ve supported countless mothers in overcoming burnout, managing emotional triggers, feeling confident and reconnecting with their values—ultimately transforming not just their own lives but also creating a more positive and mindful environment for their families. I love helping women integrate well-being into their daily lives and careers finding balance without guilt or overwhelm. I offer one-to-one coaching, group programs, and tailored workshops designed to create real, lasting transformation.
I love working will all mums, so if you are a new mum, or going back to work, starting your own business, looking for new work, a successful mum struggling to juggle work and homelife, a mum with neurodivergent children or an empty nester) I'm here for you.
STORIES
I am so happy to have attended the Mindfulness for Mothers course last month, it has completely changed my view on parenting, how I relate to my children and deal with typical daily stress from being a mother. The course is very well organised and presented, and Priya provides with many resources and tools. Priya is very approachable, thoughtful and caring and checks up on you throughout the course, even in between sessions. I missed one of the sessions but she invited me to come earlier on the next one so she could give me an overview on the session I missed. I couldn't recommend this more. If you want to understand your child better and learn how to handle emotions in the family, this is the course for you!
Personal wellbeing booking
Individual
STORIES
Thank you Priya for a such a brilliant and supportive course - Mindfulness for Mothers. It has already made such a difference to my parenting and own wellbeing. The course was packed full of information and tools, so lots to think about as well as practical and immediate resources to use with my family. I would absolutely recommend this course to other parents. Priya is really fab!
Personal wellbeing booking
Individual
STORIES
Just wanted to message and say how great the coaching session was for me. I have started going to Pilates, I have started reading a book and doing my jigsaw and I made time last week to go and sit in my friends garden and chat and have a cuppa. It feels like I have been given permission to do some things just for me (I know it’s only me giving myself permission!!). I can't believe how much has changed after only one session, thank you so much for your time.
Personal wellbeing booking
Individual
STORIES
I am so happy to have attended the Mindfulness for Mothers course last month, it has completely changed my view on parenting, how I relate to my children and deal with typical daily stress from being a mother. The course is very well organised and presented, and Priya provides with many resources and tools. Priya is very approachable, thoughtful and caring and checks up on you throughout the course, even in between sessions. I missed one of the sessions but she invited me to come earlier on the next one so she could give me an overview on the session I missed. I couldn't recommend this more. If you want to understand your child better and learn how to handle emotions in the family, this is the course for you!
Personal wellbeing booking
Individual
STORIES
Thank you Priya for a such a brilliant and supportive course - Mindfulness for Mothers. It has already made such a difference to my parenting and own wellbeing. The course was packed full of information and tools, so lots to think about as well as practical and immediate resources to use with my family. I would absolutely recommend this course to other parents. Priya is really fab!
Personal wellbeing booking
Individual
STORIES
Just wanted to message and say how great the coaching session was for me. I have started going to Pilates, I have started reading a book and doing my jigsaw and I made time last week to go and sit in my friends garden and chat and have a cuppa. It feels like I have been given permission to do some things just for me (I know it’s only me giving myself permission!!). I can't believe how much has changed after only one session, thank you so much for your time.
Personal wellbeing booking
Individual
STORIES
I am so happy to have attended the Mindfulness for Mothers course last month, it has completely changed my view on parenting, how I relate to my children and deal with typical daily stress from being a mother. The course is very well organised and presented, and Priya provides with many resources and tools. Priya is very approachable, thoughtful and caring and checks up on you throughout the course, even in between sessions. I missed one of the sessions but she invited me to come earlier on the next one so she could give me an overview on the session I missed. I couldn't recommend this more. If you want to understand your child better and learn how to handle emotions in the family, this is the course for you!
Personal wellbeing booking
Individual
STORIES
Thank you Priya for a such a brilliant and supportive course - Mindfulness for Mothers. It has already made such a difference to my parenting and own wellbeing. The course was packed full of information and tools, so lots to think about as well as practical and immediate resources to use with my family. I would absolutely recommend this course to other parents. Priya is really fab!
Personal wellbeing booking
Individual
STORIES
Just wanted to message and say how great the coaching session was for me. I have started going to Pilates, I have started reading a book and doing my jigsaw and I made time last week to go and sit in my friends garden and chat and have a cuppa. It feels like I have been given permission to do some things just for me (I know it’s only me giving myself permission!!). I can't believe how much has changed after only one session, thank you so much for your time.
Personal wellbeing booking
Individual
STORIES
I am so happy to have attended the Mindfulness for Mothers course last month, it has completely changed my view on parenting, how I relate to my children and deal with typical daily stress from being a mother. The course is very well organised and presented, and Priya provides with many resources and tools. Priya is very approachable, thoughtful and caring and checks up on you throughout the course, even in between sessions. I missed one of the sessions but she invited me to come earlier on the next one so she could give me an overview on the session I missed. I couldn't recommend this more. If you want to understand your child better and learn how to handle emotions in the family, this is the course for you!
Personal wellbeing booking
Individual
STORIES
Thank you Priya for a such a brilliant and supportive course - Mindfulness for Mothers. It has already made such a difference to my parenting and own wellbeing. The course was packed full of information and tools, so lots to think about as well as practical and immediate resources to use with my family. I would absolutely recommend this course to other parents. Priya is really fab!
Personal wellbeing booking
Individual
STORIES
Just wanted to message and say how great the coaching session was for me. I have started going to Pilates, I have started reading a book and doing my jigsaw and I made time last week to go and sit in my friends garden and chat and have a cuppa. It feels like I have been given permission to do some things just for me (I know it’s only me giving myself permission!!). I can't believe how much has changed after only one session, thank you so much for your time.
Personal wellbeing booking
Individual
What I love the most about my work?
I love supporting mums, the beating heart of homes who give their all yet often forget themselves, and through my unique blend of mindfulness and core energy life coaching, I create a safe, nonjudgmental space where they feel seen, heard, and empowered to reflect on their desires, align with their core values, and cultivate self-awareness, confidence, balance, and joy.
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Empowered & Successful
Empowered & Successful is designed to help working mums step into their full potential without burnout. Through mindfulness, coaching, and energy leadership strategies, we help women develop emotional resilience, set boundaries, bring more balance, and lead with confidence—at work and at home. This program is ideal for organisations committed to supporting female leaders, as well as working mums ready to break free from overwhelm and own their success.
Managing Stress & Overwhelm
Finding Balance in a Busy Life. An empowering session on managing stress and overwhelm with mindfulness and life coach Priya Khan. Through practical strategies, mindfulness techniques, and energy-based coaching insights, you’ll learn how to navigate life’s demands with greater ease and clarity. This workshop is designed to help you shift from burnout to balance, giving you the tools to regain control, feel more present, and create a life that feels aligned and fulfilling.
A Mindful Journey for New Mums
This is a transformational coaching program designed to help new mothers move from exhaustion and self-doubt to confidence and calm. Through mindfulness, energy leadership, and coaching, we guide mothers in managing stress, setting boundaries, and prioritising their wellbeing, so they can enjoy motherhood without losing themselves. This program is ideal for organisations supporting parental well-being and transitions of mums returning to work after maternity leave or mums seeking a more balanced start to motherhood.
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Mental Health
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POC
LGBTQI+
Women
Young People
Elderly People
Mental Health
Low Income
Corporate
Refugee Support
Working with Leaders & Teams
POC
LGBTQI+
Women
Young People
Elderly People
Mental Health
Low Income
Corporate
Refugee Support
Working with Leaders & Teams
POC
LGBTQI+
Women
Young People
Elderly People
Mental Health
Low Income
Corporate
Refugee Support
Working with Leaders & Teams
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Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK