Marta Witkowska
Reflexologist & Complementary therapist
What I love the most about my work?
I love making people feel better, improve their wellbeing and overcome challenges in life with therapeutic touch and safe space.
DIY Foot Reflexology for Stress & Better Sleep
This 45-minute session is designed to support you in unwinding after a stressful day and improving your sleep hygiene. You’ll also receive 5 practical sleep hygiene tips that are easy to implement and tailored to your lifestyle. Whether you're dealing with racing thoughts, irregular sleep patterns, or just want to feel more rested, this session offers a grounding reset and personalised guidance to help you drift off more easily and wake feeling refreshed.
DIY Hand Reflexology for Stress & Anxiety
Looking for a quick, accessible way to ease stress and anxiety? This 20-minute session offers simple yet powerful hand reflexology and acupressure techniques that you can use anytime, anywhere. You’ll learn how to activate calming points on your hands to help soothe the nervous system, release tension, and bring your body back into balance. These tools are especially helpful in moments of overwhelm and can become a go-to part of your self-care routine.
DIY Face Massage & Acupressure for Headaches
Using a blend of facial massage and lift-inspired techniques, you’ll learn how to work with key acupressure points to relax the muscles, improve circulation, and relieve built-up stress in the face, jaw, and head. It’s deeply soothing, surprisingly effective, and a beautiful way to reconnect with your body. Perfect for anyone experiencing tension headaches, jaw tightness, or simply needing a moment of relaxation and reset.