Laura Wilkes
Women's heath expert, Yin yoga teacher and TRE Practitioner
Laura Wilkes is a yin yoga teacher, menstrual cycle coach, and trauma-informed somatic practitioner who specialises in women’s health and fertility. Her work takes a body-first approach to healing, rooted in living in alignment with the menstrual cycle and exploring the relationship that stress has on the health of the mental, emotional, and physical bodies. She is currently studying to be an acupuncturist and threads Traditional Chinese Medicine theory through all of her teaching.
Laura Wilkes is a yin yoga teacher, menstrual cycle coach, and trauma-informed somatic practitioner who specialises in women’s health and fertility. Her work takes a body-first approach to healing, rooted in living in alignment with the menstrual cycle and exploring the relationship that stress has on the health of the mental, emotional, and physical bodies. She is currently studying to be an acupuncturist and threads Traditional Chinese Medicine theory through all of her teaching.
Laura Wilkes is a yin yoga teacher, menstrual cycle coach, and trauma-informed somatic practitioner who specialises in women’s health and fertility. Her work takes a body-first approach to healing, rooted in living in alignment with the menstrual cycle and exploring the relationship that stress has on the health of the mental, emotional, and physical bodies. She is currently studying to be an acupuncturist and threads Traditional Chinese Medicine theory through all of her teaching.
STORIES
"Laura is an incredibly compassionate, knowledgeable, insightful & approachable person, which makes opening up to her, whatever your circumstances are, very natural & easy. She helped me connect back to my body and I fell in love her Yin classes.”
Personal wellbeing booking
Individual
STORIES
“Laura gently guided me towards a sustainable change that helped me get my mental and physical health to be the best it ever has been. My period is back, my hair has grown back, I quit my stressful job and landed a brand new role. I also decided not to freeze my eggs and to start nourishing my fertility instead. But more then that, I say no to things without guilt, I care for myself and my body with love. This is the best money l've spent on my self care journey.”
Personal wellbeing booking
Individual
STORIES
“Laura's support, knowledge and advice has had a fundamental impact on the way I live my life and my connection with my body and cycle - and how I manage to find balance with a very demanding job. When I reached out to Laura I hadn't had a period for over a year. I felt disconnected from my body, stressed and worried about not having a period, particularly as I want children. After 3 months of working together, my periods came back like magic!"
Personal wellbeing booking
Individual
STORIES
"Laura is an incredibly compassionate, knowledgeable, insightful & approachable person, which makes opening up to her, whatever your circumstances are, very natural & easy. She helped me connect back to my body and I fell in love her Yin classes.”
Personal wellbeing booking
Individual
STORIES
“Laura gently guided me towards a sustainable change that helped me get my mental and physical health to be the best it ever has been. My period is back, my hair has grown back, I quit my stressful job and landed a brand new role. I also decided not to freeze my eggs and to start nourishing my fertility instead. But more then that, I say no to things without guilt, I care for myself and my body with love. This is the best money l've spent on my self care journey.”
Personal wellbeing booking
Individual
STORIES
“Laura's support, knowledge and advice has had a fundamental impact on the way I live my life and my connection with my body and cycle - and how I manage to find balance with a very demanding job. When I reached out to Laura I hadn't had a period for over a year. I felt disconnected from my body, stressed and worried about not having a period, particularly as I want children. After 3 months of working together, my periods came back like magic!"
Personal wellbeing booking
Individual
STORIES
"Laura is an incredibly compassionate, knowledgeable, insightful & approachable person, which makes opening up to her, whatever your circumstances are, very natural & easy. She helped me connect back to my body and I fell in love her Yin classes.”
Personal wellbeing booking
Individual
STORIES
“Laura gently guided me towards a sustainable change that helped me get my mental and physical health to be the best it ever has been. My period is back, my hair has grown back, I quit my stressful job and landed a brand new role. I also decided not to freeze my eggs and to start nourishing my fertility instead. But more then that, I say no to things without guilt, I care for myself and my body with love. This is the best money l've spent on my self care journey.”
Personal wellbeing booking
Individual
STORIES
“Laura's support, knowledge and advice has had a fundamental impact on the way I live my life and my connection with my body and cycle - and how I manage to find balance with a very demanding job. When I reached out to Laura I hadn't had a period for over a year. I felt disconnected from my body, stressed and worried about not having a period, particularly as I want children. After 3 months of working together, my periods came back like magic!"
Personal wellbeing booking
Individual
STORIES
"Laura is an incredibly compassionate, knowledgeable, insightful & approachable person, which makes opening up to her, whatever your circumstances are, very natural & easy. She helped me connect back to my body and I fell in love her Yin classes.”
Personal wellbeing booking
Individual
STORIES
“Laura gently guided me towards a sustainable change that helped me get my mental and physical health to be the best it ever has been. My period is back, my hair has grown back, I quit my stressful job and landed a brand new role. I also decided not to freeze my eggs and to start nourishing my fertility instead. But more then that, I say no to things without guilt, I care for myself and my body with love. This is the best money l've spent on my self care journey.”
Personal wellbeing booking
Individual
STORIES
“Laura's support, knowledge and advice has had a fundamental impact on the way I live my life and my connection with my body and cycle - and how I manage to find balance with a very demanding job. When I reached out to Laura I hadn't had a period for over a year. I felt disconnected from my body, stressed and worried about not having a period, particularly as I want children. After 3 months of working together, my periods came back like magic!"
Personal wellbeing booking
Individual
What I love the most about my work?
I love my work because it helps women love, trust and respect themselves in a world that is constantly telling us we are not enough
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Women
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Young People
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Homelessness
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Women
Men
Young People
Low Income
Mental Health
Homelessness
Refugee Support
Women
Men
Young People
Low Income
Mental Health
Homelessness
Refugee Support
Women
Men
Young People
Low Income
Mental Health
Homelessness
Refugee Support
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Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK