Corinna Wilson
Meditation Guide, Yoga Teacher
Hi, I’m Corinna, a meditation and yoga teacher with over 550 hours of Yoga Alliance training and certification from BAMBA (British Association of Mindfulness-Based Approaches). My journey into yoga and meditation began during my training as an actor at the Bristol Old Vic Theatre School, where I first discovered the power of breath, movement, and mindfulness in managing stress, enhancing presence, and deepening self-awareness. What started as a tool for performance soon became a lifelong passion, leading me to dedicate the past seven years to teaching in London. I have experience working in a variety of settings, including corporate environments, private one-on-one sessions, group classes, and teacher training programs. In corporate spaces, I help teams integrate mindfulness and movement into their workday, supporting focus, resilience, and well-being.
My private sessions are tailored to the individual, whether they’re looking to relieve stress, build strength, improve flexibility, or cultivate inner stillness. Assisting on teacher trainings has also given me the opportunity to mentor aspiring yoga instructors, helping them refine their skills and grow in confidence. My teaching blends traditional yogic wisdom with modern mindfulness techniques, drawing on my background in movement and performance to create dynamic, engaging, and accessible practices. I believe that yoga and meditation are powerful tools not just for physical health but for emotional and mental well-being.
Through my classes, I aim to create a welcoming space where students can reconnect with themselves, develop self-awareness, and build a practice that supports their overall well-being. Whether you're looking to deepen your practice, introduce mindfulness into your workplace, or simply create space for self-care, I’d love to support you on your journey. Let’s connect and explore how these practices can enhance your life.
Hi, I’m Corinna, a meditation and yoga teacher with over 550 hours of Yoga Alliance training and certification from BAMBA (British Association of Mindfulness-Based Approaches). My journey into yoga and meditation began during my training as an actor at the Bristol Old Vic Theatre School, where I first discovered the power of breath, movement, and mindfulness in managing stress, enhancing presence, and deepening self-awareness. What started as a tool for performance soon became a lifelong passion, leading me to dedicate the past seven years to teaching in London. I have experience working in a variety of settings, including corporate environments, private one-on-one sessions, group classes, and teacher training programs. In corporate spaces, I help teams integrate mindfulness and movement into their workday, supporting focus, resilience, and well-being.
My private sessions are tailored to the individual, whether they’re looking to relieve stress, build strength, improve flexibility, or cultivate inner stillness. Assisting on teacher trainings has also given me the opportunity to mentor aspiring yoga instructors, helping them refine their skills and grow in confidence. My teaching blends traditional yogic wisdom with modern mindfulness techniques, drawing on my background in movement and performance to create dynamic, engaging, and accessible practices. I believe that yoga and meditation are powerful tools not just for physical health but for emotional and mental well-being.
Through my classes, I aim to create a welcoming space where students can reconnect with themselves, develop self-awareness, and build a practice that supports their overall well-being. Whether you're looking to deepen your practice, introduce mindfulness into your workplace, or simply create space for self-care, I’d love to support you on your journey. Let’s connect and explore how these practices can enhance your life.
Hi, I’m Corinna, a meditation and yoga teacher with over 550 hours of Yoga Alliance training and certification from BAMBA (British Association of Mindfulness-Based Approaches). My journey into yoga and meditation began during my training as an actor at the Bristol Old Vic Theatre School, where I first discovered the power of breath, movement, and mindfulness in managing stress, enhancing presence, and deepening self-awareness. What started as a tool for performance soon became a lifelong passion, leading me to dedicate the past seven years to teaching in London. I have experience working in a variety of settings, including corporate environments, private one-on-one sessions, group classes, and teacher training programs. In corporate spaces, I help teams integrate mindfulness and movement into their workday, supporting focus, resilience, and well-being.
My private sessions are tailored to the individual, whether they’re looking to relieve stress, build strength, improve flexibility, or cultivate inner stillness. Assisting on teacher trainings has also given me the opportunity to mentor aspiring yoga instructors, helping them refine their skills and grow in confidence. My teaching blends traditional yogic wisdom with modern mindfulness techniques, drawing on my background in movement and performance to create dynamic, engaging, and accessible practices. I believe that yoga and meditation are powerful tools not just for physical health but for emotional and mental well-being.
Through my classes, I aim to create a welcoming space where students can reconnect with themselves, develop self-awareness, and build a practice that supports their overall well-being. Whether you're looking to deepen your practice, introduce mindfulness into your workplace, or simply create space for self-care, I’d love to support you on your journey. Let’s connect and explore how these practices can enhance your life.
STORIES
I’m so grateful to Corinna and the other participants of the mindfulness course. I was expecting the course to teach me how to build a meditation practice and although this was a big part of it, the most transformative aspect has been how it’s taught me to choose to be more present in my day to day, making me much more purposeful about where I spend my energy. It’s given me tools that I return to every day to help stop spiralling thoughts and anxiety, and it’s so empowering to know I always have them in my back pocket. The sessions themselves were incredibly informative, and Corinna’s incredibly compassionate and empathetic approach to the discussions created a really safe environment to explore the learning content. Would recommend the course to anyone who wanted to dip their toe into meditation, or who struggles with stress or anxiety.
Personal wellbeing booking
Individual
STORIES
I really felt I was in safe hands with Corinna, The course came at a personally very stressful time for me and I found the practices we learnt, discussed and explored gave me space to ‘just be’. Corinna’s use of language and imagery to expand and describe the techniques was second to none. She leads the sessions with compassion and patience and you could really feel her own practice come through. I would highly recommend it!
Personal wellbeing booking
Individual
STORIES
I found Corinna’s mindfulness course to be quite life-changing. It provided a weekly space to step back and look at my thoughts with compassion and more understanding. The tools I’ve picked up will stay with me and I look forward to continuing to deepen my practice thanks to Corinna!
Personal wellbeing booking
Individual
STORIES
I’m so grateful to Corinna and the other participants of the mindfulness course. I was expecting the course to teach me how to build a meditation practice and although this was a big part of it, the most transformative aspect has been how it’s taught me to choose to be more present in my day to day, making me much more purposeful about where I spend my energy. It’s given me tools that I return to every day to help stop spiralling thoughts and anxiety, and it’s so empowering to know I always have them in my back pocket. The sessions themselves were incredibly informative, and Corinna’s incredibly compassionate and empathetic approach to the discussions created a really safe environment to explore the learning content. Would recommend the course to anyone who wanted to dip their toe into meditation, or who struggles with stress or anxiety.
Personal wellbeing booking
Individual
STORIES
I really felt I was in safe hands with Corinna, The course came at a personally very stressful time for me and I found the practices we learnt, discussed and explored gave me space to ‘just be’. Corinna’s use of language and imagery to expand and describe the techniques was second to none. She leads the sessions with compassion and patience and you could really feel her own practice come through. I would highly recommend it!
Personal wellbeing booking
Individual
STORIES
I found Corinna’s mindfulness course to be quite life-changing. It provided a weekly space to step back and look at my thoughts with compassion and more understanding. The tools I’ve picked up will stay with me and I look forward to continuing to deepen my practice thanks to Corinna!
Personal wellbeing booking
Individual
STORIES
I’m so grateful to Corinna and the other participants of the mindfulness course. I was expecting the course to teach me how to build a meditation practice and although this was a big part of it, the most transformative aspect has been how it’s taught me to choose to be more present in my day to day, making me much more purposeful about where I spend my energy. It’s given me tools that I return to every day to help stop spiralling thoughts and anxiety, and it’s so empowering to know I always have them in my back pocket. The sessions themselves were incredibly informative, and Corinna’s incredibly compassionate and empathetic approach to the discussions created a really safe environment to explore the learning content. Would recommend the course to anyone who wanted to dip their toe into meditation, or who struggles with stress or anxiety.
Personal wellbeing booking
Individual
STORIES
I really felt I was in safe hands with Corinna, The course came at a personally very stressful time for me and I found the practices we learnt, discussed and explored gave me space to ‘just be’. Corinna’s use of language and imagery to expand and describe the techniques was second to none. She leads the sessions with compassion and patience and you could really feel her own practice come through. I would highly recommend it!
Personal wellbeing booking
Individual
STORIES
I found Corinna’s mindfulness course to be quite life-changing. It provided a weekly space to step back and look at my thoughts with compassion and more understanding. The tools I’ve picked up will stay with me and I look forward to continuing to deepen my practice thanks to Corinna!
Personal wellbeing booking
Individual
STORIES
I’m so grateful to Corinna and the other participants of the mindfulness course. I was expecting the course to teach me how to build a meditation practice and although this was a big part of it, the most transformative aspect has been how it’s taught me to choose to be more present in my day to day, making me much more purposeful about where I spend my energy. It’s given me tools that I return to every day to help stop spiralling thoughts and anxiety, and it’s so empowering to know I always have them in my back pocket. The sessions themselves were incredibly informative, and Corinna’s incredibly compassionate and empathetic approach to the discussions created a really safe environment to explore the learning content. Would recommend the course to anyone who wanted to dip their toe into meditation, or who struggles with stress or anxiety.
Personal wellbeing booking
Individual
STORIES
I really felt I was in safe hands with Corinna, The course came at a personally very stressful time for me and I found the practices we learnt, discussed and explored gave me space to ‘just be’. Corinna’s use of language and imagery to expand and describe the techniques was second to none. She leads the sessions with compassion and patience and you could really feel her own practice come through. I would highly recommend it!
Personal wellbeing booking
Individual
STORIES
I found Corinna’s mindfulness course to be quite life-changing. It provided a weekly space to step back and look at my thoughts with compassion and more understanding. The tools I’ve picked up will stay with me and I look forward to continuing to deepen my practice thanks to Corinna!
Personal wellbeing booking
Individual
What I love the most about my work?
I love teaching because these simple beautiful ancient practices can offer profound healing and joy, it's a gift to share it.
Get matched with this practitioner
Get matched with this practitioner
Get matched with this practitioner
Embodied Presence: Meditation, Movement & Breath
Through guided meditation, mindful movement, and breathwork techniques, we will explore how to release tension, improve focus, and feel more grounded in everyday life. Expect a combination of gentle movement to reconnect with the body, breathwork to regulate the nervous system, and meditation practices to cultivate awareness and clarity. You’ll leave with simple, effective tools to integrate mindfulness into daily life.
The Mindful Path: Tools for Meditation & Mental Clarity
Designed to deepen your understanding of mindfulness and meditation, offering practical tools to train the mind, build self-awareness, and create a sustainable practice. We will explore different meditation techniques, including breath awareness, focused attention, and body scanning, alongside mindful habits that help integrate these practices into daily life. Expect guided meditations, reflective exercises, and simple yet powerful tools to cultivate calm, clarity, and resilience in your everyday routine.
Tools to Unwind: Meditation, Breathwork & Gentle Movement
Designed to help you release stress, calm the nervous system, and restore a sense of ease through a combination of meditation, breathwork, and gentle movement. We will explore simple yet powerful techniques to relax the body, quiet the mind, and cultivate a state of deep rest. Expect guided breathing exercises, mindful movement to release tension, and meditation practices.
Practitioner Community Passions
Women
Young People
Neurodivergence
Mental Health
Homelessness
LGBTQI+
Men
Elderly People
Low Income
Refugee Support
Body Size Diversity
Physical Health Conditions
Women
Young People
Neurodivergence
Mental Health
Homelessness
LGBTQI+
Men
Elderly People
Low Income
Refugee Support
Body Size Diversity
Physical Health Conditions
Women
Young People
Neurodivergence
Mental Health
Homelessness
LGBTQI+
Men
Elderly People
Low Income
Refugee Support
Body Size Diversity
Physical Health Conditions
Women
Young People
Neurodivergence
Mental Health
Homelessness
LGBTQI+
Men
Elderly People
Low Income
Refugee Support
Body Size Diversity
Physical Health Conditions
Connect with them today
Connect with
them today
Connect with them today
Connect with them today
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK