Chrissy Brooke
Yoga instructor, Dance & Movement coach & Meditation & Breathwork teacher.
My passion for movement alongside my technical training in dance has given me a deep understanding of the body and has been such a healing tool throughout my life. Naturally when yoga fell into my path and I experienced the transformation of connecting breath with movement I fell in love with it and ventured to Nepal to immerse myself in the lifestyle of yoga and complete my 500hr teacher training.
I love teaching a dynamic class and exploring edges with a sense of play and wisdom that you can apply to your every day life.
My passion for movement alongside my technical training in dance has given me a deep understanding of the body and has been such a healing tool throughout my life. Naturally when yoga fell into my path and I experienced the transformation of connecting breath with movement I fell in love with it and ventured to Nepal to immerse myself in the lifestyle of yoga and complete my 500hr teacher training.
I love teaching a dynamic class and exploring edges with a sense of play and wisdom that you can apply to your every day life.
My passion for movement alongside my technical training in dance has given me a deep understanding of the body and has been such a healing tool throughout my life. Naturally when yoga fell into my path and I experienced the transformation of connecting breath with movement I fell in love with it and ventured to Nepal to immerse myself in the lifestyle of yoga and complete my 500hr teacher training.
I love teaching a dynamic class and exploring edges with a sense of play and wisdom that you can apply to your every day life.
STORIES
Chrissy came into my life when I was going through a lifestyle change and decided to take up yoga. As someone in their early 40’s trying to get back in shape after children, years of sedentarism and shoulder and lower back pain, the prospect of practicing yoga felt both daunting and exciting. Chrissy has not only brought me closer to yoga, she has brought me closer to myself. Through her deep knowledge of movement and strong body awareness, she brings in new elements to each practice making them both fun and challenging.’
Personal wellbeing booking
Individual
STORIES
Chrissy’s positive energy is contagious; she has this incredible ability to inspire and uplift, creating an environment where you feel motivated and encouraged to push yourself.
Personal wellbeing booking
Individual
STORIES
Chrissy is an excellent Yoga instructor. I have found since her class that I have been able to open up a lot more and over all feel a lot more calm during the week. I am very grateful to have found her class.
Personal wellbeing booking
Individual
STORIES
Chrissy came into my life when I was going through a lifestyle change and decided to take up yoga. As someone in their early 40’s trying to get back in shape after children, years of sedentarism and shoulder and lower back pain, the prospect of practicing yoga felt both daunting and exciting. Chrissy has not only brought me closer to yoga, she has brought me closer to myself. Through her deep knowledge of movement and strong body awareness, she brings in new elements to each practice making them both fun and challenging.’
Personal wellbeing booking
Individual
STORIES
Chrissy’s positive energy is contagious; she has this incredible ability to inspire and uplift, creating an environment where you feel motivated and encouraged to push yourself.
Personal wellbeing booking
Individual
STORIES
Chrissy is an excellent Yoga instructor. I have found since her class that I have been able to open up a lot more and over all feel a lot more calm during the week. I am very grateful to have found her class.
Personal wellbeing booking
Individual
STORIES
Chrissy came into my life when I was going through a lifestyle change and decided to take up yoga. As someone in their early 40’s trying to get back in shape after children, years of sedentarism and shoulder and lower back pain, the prospect of practicing yoga felt both daunting and exciting. Chrissy has not only brought me closer to yoga, she has brought me closer to myself. Through her deep knowledge of movement and strong body awareness, she brings in new elements to each practice making them both fun and challenging.’
Personal wellbeing booking
Individual
STORIES
Chrissy’s positive energy is contagious; she has this incredible ability to inspire and uplift, creating an environment where you feel motivated and encouraged to push yourself.
Personal wellbeing booking
Individual
STORIES
Chrissy is an excellent Yoga instructor. I have found since her class that I have been able to open up a lot more and over all feel a lot more calm during the week. I am very grateful to have found her class.
Personal wellbeing booking
Individual
STORIES
Chrissy came into my life when I was going through a lifestyle change and decided to take up yoga. As someone in their early 40’s trying to get back in shape after children, years of sedentarism and shoulder and lower back pain, the prospect of practicing yoga felt both daunting and exciting. Chrissy has not only brought me closer to yoga, she has brought me closer to myself. Through her deep knowledge of movement and strong body awareness, she brings in new elements to each practice making them both fun and challenging.’
Personal wellbeing booking
Individual
STORIES
Chrissy’s positive energy is contagious; she has this incredible ability to inspire and uplift, creating an environment where you feel motivated and encouraged to push yourself.
Personal wellbeing booking
Individual
STORIES
Chrissy is an excellent Yoga instructor. I have found since her class that I have been able to open up a lot more and over all feel a lot more calm during the week. I am very grateful to have found her class.
Personal wellbeing booking
Individual
What I love the most about my work?
I love connecting with people and being able to share the healing power’s of breath and movement.
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POC
Women
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Elderly People
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Corporate
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POC
Women
Young People
Elderly People
Refugee Support
Neurodivergence
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Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK
Londons Trusted Holistic Wellbeing Agency
London, UK